Having just an orgasm a day or several in a week can help your body and mind in ways you can’t tell; I’d share them with you.
1. ORGASMS ARE NATURAL ANTIDEPRESSANTS
Many people suffer from depression and spend lots of time visiting therapists to get their mind on track. Serotonin is a neurotransmitter that’s released when you have orgasm during sex; it regulates your mood and makes you feel happy and content. DHEA is also released when you have orgasm, and this as well has antidepressant effects.
2. SEX GIVES YOU THAT RADIATING LOOK
With sex your body produces more collagen and estrogen which makes the skin supple and firm as well as making the skin healthy and the hair healthy as well.
3. SEX REDUCES STRESS
We pass through many stressful experiences almost on a daily basis without knowing that sex is a good form of reducing stress. When you have orgasm, a huge amount of oxytocin is released; this helps wipe out cortisol which is a major stress hormone.
4. SEX MAKES YOU FEEL GOOD
When you have sex and orgasm, so many feel-good hormones are produced. Oxytocin makes you relaxed, patient and loving; testosterone helps you perform better at work; dopamine increases your drive and ambition; endorphins would reduce your stress level as well as make you feel happy. Do you need any more reason to have sex?
5. HELPS FLATTEN YOUR BELLY
So many have not so sexy flat tummy, sex can help you achieve that. When you have sex, increased cortisol could possibly make your belly protrude. However, oxytocin helps reduce the level of cortisol which could as well help flatten your belly.
6. IT IMPROVES YOUR CONFIDENCE
Lack of confidence is a weakness; confidence is a trait which helps your personal life. Studies have shown that sex and meditation light up similar areas in the brain; with sex you feel inner calm and there is this inner strength which makes you bold and gives you the ability to face all your fears.
7. IT GIVES NATURAL BREAST ENLARGEMENT
We know how everyone gets a glued eye to a lady with a big breast. Studies have shown that the breasts swells up to 25% during sex; nipple size increases by half an inch, and this is what most ladies look forward to having – big boobs.
Sex isn’t just sex, sex helps in many ways than one. So when next you are having sex with that special person open your mind, have orgasm and feel great.